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Tumeric Green Smoothie

Tumeric Green Smoothie

You may already know about the amazing health benefits of tumeric, but in case you don’t, here are just a few
Tumeric Tonic

Tumeric Tonic

So somewhere along the line I opted for tumeric, an ingredient praised for centuries for its antioxidant and an anti inflammatory characteristics, and my juicer and this is what happened
Butter Chicken and Kachumbar Salad

Butter Chicken and Kachumbar Salad

Pin Butter Chicken and Kachumbar Salad for later. Next you fry onion, garlic and ginger in butter, before adding in the chicken and marinade
Chicken & Avocado Mayo Wrap

Chicken & Avocado Mayo Wrap

Packed full with chicken and avocado mayo, this wrap makes a delicious and filling lunch that the whole family can enjoy
Banana Dates Oatmeal Muffins

Banana Dates Oatmeal Muffins

Healthy Banana Dates Oatmeal Muffins are easy to make breakfast muffins sweetened with dates. Best way to use overripe bananas in a delicious way
Szechuan Chicken

Szechuan Chicken

This Szechuan Chicken recipe is incredibly simple. Where or what is Szechuan. It consists of chicken bits tossed in a spicy and flavorful sauce
Turmeric Coconut Rice

Turmeric Coconut Rice

The turmeric in this rice adds depth, a golden hue and a hint of its glorious health benefits. I’m increasingly fascinated by the anti-inflammatory properties of turmeric and since its qualities are most available to us when cooked, a dish such as this is a perfect way to sneak a little into your diet

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