5:2 Diet – Fast Days & Feast Days, Weekly Meal Plan and a LOW CALORIE Breakfast Omelette Recipe
Lavender and Lovage
Lavender and Lovage
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Ingredients

  • 1 slice low-fat cheese = 90 calories (70 + 30)
  • 2 Recipe – I have had requests for BREAKFAST recipes using eggs, and here is my FIRST offering – Cheese & Tomato Breakfast Omelette (170 calories) – perfect for breakfast, brunch or supper! Stay tuned for MORE new recipes later in in the week…….Karen
  • Egg
  • 5 spray
  • 35 g cherry tomatoes
  • 1/4 red onion
  • 8 fresh basil leaves
  • 2 small
  • 37 g each
  • 1 tablespoon grated
  • salt and pepper
  • Me
  • Cooking

Instructions

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