Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)
Lavender and Lovage
Lavender and Lovage
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  • 2 recipes for my 5:2 Fast and Feast day diet. I love fish, and often reach for a nice piece of fish for my main meal, especially when “fasting” on my low-calorie day, but, a change is as good as a rest as they say, and chicken breasts (skinned) are a dieter’s friend. I am also craving spicy and “fresh” flavours right now; the rich, creamy and fruity food I cooked and ate over the festive period was delicious, but I am wanting cleaner flavours now, and this recipe, Chinese Garlic,Ginger & Honey Chicken with Noodles, is perfect, as well as being super low in calories too. Believe it or not, one portion of this tasty Asian inspired chicken dish is only 200 calories with the egg noodles, and 98 calories per portion without.
  • 125 g chicken breast
  • 4 teaspoons sweet
  • 1 1/2 teaspoons runny honey
  • 3 cloves
  • 1 tablespoon water
  • 1 medium spring onion
  • Me
  • Cooking



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