Recipe: Slimming World Slow Cooker Chicken Jambalaya
Sugar Pink Food
Sugar Pink Food
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Ingredients

  • syn free
  • You will need:-
  • 1 onion, diced
  • 3 garlic cloves, crushed
  • 1 red pepper, 1 green pepper and 1 yellow pepper, chopped into chunks
  • 1 courgettes, chopped into chunks
  • 4 skinless chicken breasts, chopped into chunks
  • 1 x 400g tin chopped tomatoes
  • 2 tbsp dried thyme
  • 2 tbsp fresh parsley
  • 1 tsp smoked paprika
  • 1 tsp cayenne pepper
  • 1 bay leaf
  • Splash of tabasco
  • 350 g long grain rice, dried
  • 1 litre of chicken stock
  • Salt and freshly ground black pepper
  • Method:-

Instructions

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