5 2 diet - under 200 calories recipes

5:2 Diet – Fast Days & Feast Days, Weekly Meal Plan and a LOW CALORIE Breakfast Omelette Recipe

5:2 Diet – Fast Days & Feast Days, Weekly Meal Plan and a LOW CALORIE Breakfast Omelette Recipe

My Monday Meal Plan this week has slid to a Tuesday – as you know if you have been reading and following my blog over the last few days, I have been SO busy with a houseful of guests, cleaning, cooking, gardening, packing (I am off on my travels tomorrow) and that left me only a few hours, or should I say and hour, in evening to write my blog, do round-ups (the Herbs on Saturday round-up is following on later today) and all the other stuff I love doing here
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5:2 Diet 215 Calorie Kebabs! Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe

5:2 Diet 215 Calorie Kebabs! Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe

The chicken is pan-fried, but is also suitable to be cooked on a BBQ or under the grill. I often hanker after tasty “fast food” types of food when I am on a diet, and although I have never really found a decent chicken kebab outside of Cyprus (or Turkey and Greece) I do love a good take-away kebab now and then
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Easy 5:2 Fast Diet 80 Calorie Pumpkin Soup

Easy 5:2 Fast Diet 80 Calorie Pumpkin Soup

ideal for anyone who’s watching their weight (but you don’t have to be on a diet to love it)low-cal (duh)low-fathigh-flavourdairy-freegluten-freesoy-freenut-freereally, really delicious
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