5 2 diet fasting day breakfast recipes

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5:2 Diet – Fast Days & Feast Days, Weekly Meal Plan and a LOW CALORIE Breakfast Omelette Recipe

5:2 Diet – Fast Days & Feast Days, Weekly Meal Plan and a LOW CALORIE Breakfast Omelette Recipe

Dietary. My Monday Meal Plan this week has slid to a Tuesday – as you know if you have been reading and following my blog over the last few days, I have been SO busy with a houseful of guests, cleaning, cooking, gardening, packing (I am off on my travels tomorrow) and that left me only a few hours, or should I say and hour, in evening to write my blog, do round-ups (the Herbs on Saturday round-up is following on later today) and all the other stuff I love doing here
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5:2 Diet Fast Day: Pancakes for Breakfast – Blueberry & Oat Pancakes with Cinnamon Recipe

5:2 Diet Fast Day: Pancakes for Breakfast – Blueberry & Oat Pancakes with Cinnamon Recipe

The Fast Diet, as well as on my blog here. I am a BIG breakfast fan, I always eat it and it really is the most important meal of the day for me
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A 5:2 Fast Day Diet Winter Meal Plan with Low Calorie Highland Stew Recipe

A 5:2 Fast Day Diet Winter Meal Plan with Low Calorie Highland Stew Recipe

Breakfast. Dietary. well, what with doing my Wartime Kitchen and preparing for Christmas, I have not had time to post any meal plans, or indeed any of my new recipes, but, I am rectifying that today with a NEW recipe that’s just right for all the snow and frost we have been having over the last few days – a Scottish inspired Highland Stew
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5:2 Diet Meal Plan for Fast Days: Low-Calorie Haddock Goujons with Garlic Panko Crumb (Recipe)

5:2 Diet Meal Plan for Fast Days: Low-Calorie Haddock Goujons with Garlic Panko Crumb (Recipe)

I have managed to fit in the odd the solo day of fasting since the Christmas and New Year holidays, but I notice that my jeans are slightly tighter
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5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

I hope you find my post interesting, the point I was trying to make is that although the idea of fasting was fascinating, it really is JUST a label attached to something that I suspect that LOTS of us already do on a regular basis, and for me, it has rejuvenated my interest in having MORE regular Low Calorie “Soup and Fruit” days as I have always called them
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5:2 Diet Fast Day Recipes: Coronation Potato Salad and Low-Fat Pan-Fried Garlic Hake Fillets

5:2 Diet Fast Day Recipes: Coronation Potato Salad and Low-Fat Pan-Fried Garlic Hake Fillets

Dietary. but, I start to feel the strains of excessive eating, and although I look forward to the sparkle of New Year’s Eve with more fizz and food, I like to have a frugal day or two in the “twilight” period as I sometimes call the week between Christmas and New Year
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Meal Planning Monday, 5:2 Diet Fast Days and Pesto Pasta with Parmesan Recipe

Meal Planning Monday, 5:2 Diet Fast Days and Pesto Pasta with Parmesan Recipe

The Marmalade has been made, for my grand entry into the World’s Original Marmalade Awards, British Farmhouse Breakfast Week is over and January is about to slither out in either an avalanche of snow or a deluge of flooding, and, it is another Meal Planning Monday post – WHERE did last week go
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Weekly Meal Plan and a New 5:2 Diet Recipe for Fast Days – Creamy Garlic Mushrooms on Toast (190 Calories)

Weekly Meal Plan and a New 5:2 Diet Recipe for Fast Days – Creamy Garlic Mushrooms on Toast (190 Calories)

Breakfast. Mushrooms or tomatoes on toast, as well as egg on toast is a close second, and when I saw some lovely fresh and VERY seasonal autumn mushrooms at the market the other day, I set out to prove that you CAN have your “on toast” treat on a diet, that is tasty and full of flavour
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5:2 Diet, Feast Days & Fast Days, Monday Meal Plan and Halloumi & Tomato Salad Platter Recipe

5:2 Diet, Feast Days & Fast Days, Monday Meal Plan and Halloumi & Tomato Salad Platter Recipe

Breakfast. on the Weight Watcher’s diet, if you don’t use any of your allocated daily points within a seven-day period, they can be “banked” for another day, such as a day when you are going out to dinner, or you are having a few naughty treats
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French 5:2 Diet Fast Day Recipe and Monday Meal Plan: Provençal Chicken and Fennel Braise

French 5:2 Diet Fast Day Recipe and Monday Meal Plan: Provençal Chicken and Fennel Braise

Breakfast. Can be serve with mashed potatoes, steamed greens or crusty bread on a non-diet (non fast) day
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A New 5:2 Diet Fast Day Recipe – Greek Lunch Box Salad with Feta Cheese and Mint Dressing

A New 5:2 Diet Fast Day Recipe – Greek Lunch Box Salad with Feta Cheese and Mint Dressing

I do remember making funny face sandwiches for my daughter, for her school lunch box, and even now, we both love quirky food presentation, in fact the last time I stayed with her, she made me some toasted crumpet faces for breakfast
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A Special 5:2 Diet Recipe for Fast Days: Luxury Steak Burger with Artichokes and Olives

A Special 5:2 Diet Recipe for Fast Days: Luxury Steak Burger with Artichokes and Olives

Breakfast. I know what you are thinking, HOW can this LUSH looking burger be DIET food. and for those of you with eyes like a hawk, YES the photos DO show a pitta bread, but I took these photo on a NON FAST day as we (hubs and I) both loved these burgers so much, that I made them again, for a feast day
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Getting Ready for Chinese New Year: Steamed Asian Fish Parcels Recipe for 5:2 Diet Fast Day

Getting Ready for Chinese New Year: Steamed Asian Fish Parcels Recipe for 5:2 Diet Fast Day

I have to dash now, but, DO keep calling back for new recipes, as well as reviews and giveaways, have a GREAT day and see you later with my Burns Supper menu, as well as a book review and more breakfast recipes too
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The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe

The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe

Breakfast. The Fast Diet, Meal Planning Monday and. I am back on my Monday Meal Plans……things all went awry in December and over the Festive period, but I have decided to more disciplined, as much as I can be disciplined, and attempt to plan ahead
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Breakfast Week Meal Plan: Baked Full English Breakfast Recipe and 5:2 Diet Breakfast Ideas

Breakfast Week Meal Plan: Baked Full English Breakfast Recipe and 5:2 Diet Breakfast Ideas

Today’s meal plan is a little different from my usual plans, as it is Farmhouse Breakfast Week, I have decided to list a plan of all of my breakfasts this week, with some accompaniment ideas too