600 calorie day recipes

302 Save

5:2 Diet – Fast Days & Feast Days, Weekly Meal Plan and a LOW CALORIE Breakfast Omelette Recipe

LOW CALORIE Breakfast Omelette Recipe. My Monday Meal Plan this week has slid to a Tuesday – as you know if you have been reading and following my blog over the last few days, I have been SO busy with a houseful of guests, cleaning, cooking, gardening, packing (I am off on my travels tomorrow) and that left me only a few hours, or should I say and hour, in evening to write my blog, do round-ups (the Herbs on Saturday round-up is following on later today) and all the other stuff I love doing here
226 Save

A 5:2 Fast Day Diet Winter Meal Plan with Low Calorie Highland Stew Recipe

Low Calorie Highland Stew Recipe. well, what with doing my Wartime Kitchen and preparing for Christmas, I have not had time to post any meal plans, or indeed any of my new recipes, but, I am rectifying that today with a NEW recipe that’s just right for all the snow and frost we have been having over the last few days – a Scottish inspired Highland Stew
0 Save


I was thrilled when she emailed me to ask me to test out her 5 Days to a Fitness Model ebook. The aim of FFK5 is to get you enthused about kickstarting a healthier, happier lifestyle, with 5 days. feeling revived and replenished after the 5 days. a year or continue well after the 5 days, is up to you but don't be surprised if you get addicted. Meal Planner, 20 unique recipes, Macros and Calories Explained. It couldn't be simpler, buy the ingredients from Francesca's grocery list and eat from the recipe list for the next 5 days. If you're feeling a little lost, have lost your mojo, are heading on holiday or just want to make a change then it's certainly worth giving this a go, after all, it's 5 Days and only £15
0 Save

Day 2: An even more energetic M!

5°, or running the magic mile on the first day back at school after a week off vomiting and barely able to move from his bed or the sofa. We thought we had seen it all, but 2015 showed us just how endless his energy supply could be when he was being fed a balanced, nutritious feed that provided all the calories, vitamins and nutrients his growing body needed
Search suggestions and pages