A 52 fast day diet winter meal plan with low calorie highland stew recipe recipes

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A 5:2 Fast Day Diet Winter Meal Plan with Low Calorie Highland Stew Recipe

A 5:2 Fast Day Diet Winter Meal Plan with Low Calorie Highland Stew Recipe

Breakfast. well, what with doing my Wartime Kitchen and preparing for Christmas, I have not had time to post any meal plans, or indeed any of my new recipes, but, I am rectifying that today with a NEW recipe that’s just right for all the snow and frost we have been having over the last few daysa Scottish inspired Highland Stew
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5:2 Diet Winter Meal Plan Ideas: Low-Calorie Turkey & Kale Scotch Broth Recipe

5:2 Diet Winter Meal Plan Ideas: Low-Calorie Turkey & Kale Scotch Broth Recipe

We had a GREAT Christmas and New Year, and with careful planning management and the odd “fast day” here and there, we only put on half a kilo each over the holidays, which is great news