And meal ideas dash diet recipes

5:2 Diet – Fast Days & Feast Days, Weekly Meal Plan and a LOW CALORIE Breakfast Omelette Recipe

5:2 Diet – Fast Days & Feast Days, Weekly Meal Plan and a LOW CALORIE Breakfast Omelette Recipe

My Monday Meal Plan this week has slid to a Tuesday – as you know if you have been reading and following my blog over the last few days, I have been SO busy with a houseful of guests, cleaning, cooking, gardening, packing (I am off on my travels tomorrow) and that left me only a few hours, or should I say and hour, in evening to write my blog, do round-ups (the Herbs on Saturday round-up is following on later today) and all the other stuff I love doing here
5:2 Meal Plan – Diet Day #1

5:2 Meal Plan – Diet Day #1

And for me, it’ll help me behave so I don’t feel like I’m lying to you guys. If you’re a seasoned pro, it may give you new ideas
Meal Ideas

Meal Ideas

It is our goal that we enjoy eating fabulous food and learn to think of it as normal part of our healthy lives ~ not a diet ~ this is NOT a DIET, it’s a way of life
Christmas Meal Ideas

Christmas Meal Ideas

If you're like me and like to plan ahead, you should already have been thinking of what's on your menu for dinner this Christmas
12 Everyday Paleo Meal Ideas

12 Everyday Paleo Meal Ideas

Breakfast is the most difficult meal of the day for me at the moment, as sometimes I just want to grab something quick without cooking up eggs and bacon or an omelette