Dash diet uk recipes

20 Diet Problems and How to Fix Them

20 Diet Problems and How to Fix Them

A lunch break is a legal requirement in the UK. Common Diet Problems and how to Fix Them. I’ve got a really simple post for you today – a guide to common diet problems and how to fix them
5:2 Diet Fast Day Recipe: Spicy Fish Creole with Coconut Lime Rice for Fish on Friday

5:2 Diet Fast Day Recipe: Spicy Fish Creole with Coconut Lime Rice for Fish on Friday

I also love fish, and with all the recent revelations about horse meat being found in ready meals and prepared meat products in the UK, it is wonderful to know the provenance of my fish, the fact that it is caught in the North Atlantic, is brought ashore at Peterhead in Scotland and is then sold at market to a local fishmonger and smoker, John from Delish Fish
Hairy Dieters Fast Food!

Hairy Dieters Fast Food!

I am in Ireland and do not have access to the same e-tools those in the UK and else where have, so these values have been calculated using the food guides given in classes and the shopping guide
IBS Diet Tips

IBS Diet Tips

An example of a well researched UK brand is OptiBac Probiotics who specialise entirely in probiotics, and produce different products based on different strains of bacteria depending on the IBS symptoms present
Aspire Diet Health Drinks

Aspire Diet Health Drinks

uk. and concern regarding the amount of sugar intake in people’s diet, in particular from soft drinks,
Exercise, diet, ageing and health

Exercise, diet, ageing and health

So we ended up spending rather longer than anticipated in the UK, in fact well into the New Year. Almost exactly a year ago, I wrote an article called “My fitness activities” It was not just a description of how I keep fit, but was also full of hope for competing in the St
Disordered diets? Time to get real…..

Disordered diets? Time to get real…..

It’s true that our size can have little to do with our health – if you’re a yo-yo dieter who has tried all the fad diets over the years (with January resolutions and approaching summers prime time for leaping for the latest diet ‘miracle’) it’s very likely that your body is totally confused