Eat fast and live longer recipes

5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

Eat, Fast and Live Longer. basically, on the “points” diet that I have always followed, (and I think that the Pro Points diet may be the same) if you KNOW you have a day coming up where you are going out for a meal or you will be eating MORE than your daily recommended daily points allowance, you can “save” some of your points up from days where you go BELOW your daily allowance, BUT only over the period of ONE WEEK = Fast days then
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Ski: Where to Eat in Val Thorens

Ski: Where to Eat in Val Thorens

We’ve been lucky enough to do every kind of ski holiday in the past, from baguettes in a backpack sitting in the snow, to fully catered chalets with cooked breakfasts, sumptuous afternoon teas, and banquets in the evening
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“Run, run as fast as you can…”

“Run, run as fast as you can…”

Of course, what none of us had anticipated was the struggle we would have in reintroducing foods back into M’s diet and over recent weeks, he has found the constant disappointment of failed food trials and the frustration of not being able to eat the same as everyone else almost unbearable to live with
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5-2 Diet Tips

5-2 Diet Tips

 I genuinely love their products so I was delighted to win a great hamper of goodies from them but rather despairing of things that I could eat on fast days…although you might remember my cod recipe with nduja
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