For fasting days recipes

5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

I hope you find my post interesting, the point I was trying to make is that although the idea of fasting was fascinating, it really is JUST a label attached to something that I suspect that LOTS of us already do on a regular basis, and for me, it has rejuvenated my interest in having MORE regular Low Calorie “Soup and Fruit” days as I have always called them
28 Day Juice Fast - The First 7 Days

28 Day Juice Fast - The First 7 Days

As for eating again, you ease yourself back in with a transition and continue with a healthy diet, as hopefully juice fasting will reboot your taste buds and cravings
Fast and Feast Days 5:2 Diet

Fast and Feast Days 5:2 Diet

Check for seasoning Shape into four even burgers. 4 Ingredients 400 gr chickpeas (tinned) 2 tablespoons olive oil with extra for frying 1 tsp toasted caraway or cumin seeds 2 tablespoons toasted breadcrumbs Handful of parsley or coriander, chopped 150 gr beetroot 1. Add the burgers and fry for 6-8 minutes until browned
Fast Days and Feast Days . . .

Fast Days and Feast Days . . .

How would you like to sit down before a slice of Best Ever Carrot Cake, Ewe'scurd Cheesecake Mousse with Spiced Poached Pears
FASTING FOR NINE DAYS & FEAST AT ANTIQUE BAZAAR

FASTING FOR NINE DAYS & FEAST AT ANTIQUE BAZAAR

With respect for tradition, Chef Hoshiyar and his team at Antique Bazaar have specially curated a menu offering a vibrant range of beverages, snacks, mains and desserts which appeals to all palates
A New 5:2 Diet Fast Day Recipe – Greek Lunch Box Salad with Feta Cheese and Mint Dressing

A New 5:2 Diet Fast Day Recipe – Greek Lunch Box Salad with Feta Cheese and Mint Dressing

But with the start back to school for the Autumn term, my ideas turned to portable food that would be handy for anyone who wanted to lovely packed lunch on their fast days……this salad is an adapted recipe from an OLD Weight Watcher’s cookbook and I have added my stamp on it – it’s full of flavour, hearty and filling and I just LOVE the minty lemon dressing