For the 5.2 diet what to eat for breakfast recipes

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The Slow Carb Diet Breakfast

We’ve probably had it before but listen to it again, this is impossible to overplay (within reason). There we go, I’m not gonna tell you this is a “super quick and easy ready in five milliseconds” recipe, but if you’re slow-carbing and scratching your head for ideas on breakfasting then give it a whirl
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Fast Days and Feast Days: 5:2 Diet Recipe – Herb and Spice Crusted Baked Chicken Breasts (180 calories)

You can use any herbs or spices of your choice, and curry powder is also a great idea for the seasoned crust too, in fact, I have been experimenting, and the chicken breast shown in my photos was a curried chicken version, with no herbs, but JUST as tasty and totally delicious
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5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

basically, on the “points” diet that I have always followed, (and I think that the Pro Points diet may be the same) if you KNOW you have a day coming up where you are going out for a meal or you will be eating MORE than your daily recommended daily points allowance, you can “save” some of your points up from days where you go BELOW your daily allowance, BUT only over the period of ONE WEEK = Fast days then
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