For the 5.2 diet what to eat for breakfast recipes

The Slow Carb Diet Breakfast

The Slow Carb Diet Breakfast

We’ve probably had it before but listen to it again, this is impossible to overplay (within reason). There we go, I’m not gonna tell you this is a “super quick and easy ready in five milliseconds” recipe, but if you’re slow-carbing and scratching your head for ideas on breakfasting then give it a whirl
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5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

basically, on the “points” diet that I have always followed, (and I think that the Pro Points diet may be the same) if you KNOW you have a day coming up where you are going out for a meal or you will be eating MORE than your daily recommended daily points allowance, you can “save” some of your points up from days where you go BELOW your daily allowance, BUT only over the period of ONE WEEK = Fast days then
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5:2 DIET / THE FAST DIET

5:2 DIET / THE FAST DIET

I always save my meal for the evening so I can eat with my family. I will add more meals as I go on - I haven't weighed myself for a while so I can't tell you exactly how successful this diet has actually been but my clothes are fitting better and I feel good
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