Italian meringue michel roux recipes

Lemon Meringue Pie

Lemon Meringue Pie

I used two recipes, the filling from Mary Berry and the pastry and Italian meringue from Michel Roux

Beautiful bergamots

Recent Italian medical research reaffirms that bergamot capsules of extract and pulp may be helpful in inhibiting cholesterol biosynthesis with a natural statin-like effect in reducing bad and raising good cholesterol and lowering blood sugars