Quorn beef stew recipes

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5:2 Fast Day Menu Planner (including full Vegetarian options and Gluten Free) - never have a boring fast day menu again!

who eat Quorn, can substitute Quorn Swedish style 'meatballs' to make. Low calorie savoury drinks will help to keep your electrolytes up, and therefore keep potential headaches at bay (I like miso soup, some people like things like bovril, chicken / vegetable / beef stock [don't put a whole cube in a mug or it will be too salty
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18 April 2016 – Shopping Tips

Frozen Quorn Range. Irish Beef Mince 800g. Irish Stewing Beef 600g. Fresh Irish Lean Beef Round Steak 400g. Fresh Irish Organic Beef Steak Mince 380g. Fresh Irish Beef Mince 454g. Fresh Irish Pork & Beef Burgers 600g
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Saucy Sausage Stew

**please note that if you are on a SW eating plan, then you could use quorn sausages in this stew which would make it very low in syns**Saucy Sausage StewIngredientsOlive oil1 onion, finely chopped2 leeks, finely chopped4 rashers streaky smoked bacon, chopped1 tbsp tomato purée1 x 400g can chopped tomato1 tbsp dark brown sugarA beef oxo cube150ml water2 thyme sprigsA couple of dashes of Worcestershire sauce1 x 400g baked beans1 red pepper deseeded and chopped1 x 450g pack of good quality herby sausages, already cooked & chopped into bite size chunksMethodHeat 2 tbsp oil in a large saucepan. top stew with sliced boiled potatoes or mash and add some grated cheese and cook for 30 minutesCan be made up to 2 days in advance and reheated in a low oven or on the hob
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