Rice krispie chicken recipes

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Chicken kiev

Dip the chicken into the egg to coat, and then roll in the crushed rice krispies. Slice the chicken across the middle lengthways and spoon in the cheesy garlic mix, gently pressing the chicken back down around it
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Chicken nuggets

noneIngredients2 chicken breasts, cut into chunks1 egg20g rice krispiesLow calorie cooking spray (I used Groovy Food Company coconut oil spray for these ones)Salt and pepperMethodCrush up the rice krispies in a small bowl with the end of a rolling pinBeat the egg with a fork in a separate bowlSpray a baking tray with low-calorie sprayDip each piece of chicken into the egg, then roll in the crushed rice krispies and place on the baking trayWhen all of your chicken is on the tray, season it with salt and pepper, and then spray generously all over with low-calorie sprayBake for 15-20 minutes at 180c until golden brownAdditional InfoIf you haven't used your HEA for the day, some parmesan grated into the rice krispie mixture is lovely in these. 2 chicken breasts. 20g rice krispies
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Italian Sausage Soup

Add the chicken broth, beans and stewed tomatoes. Add the chicken broth, beans and stewed tomatoes. A bowl of Rice Krispies were usually my snack of choice, but sometimes I would sit in her recliner chair with a package of saltine crackers and spread either mustard or jelly on the cracker, while watching “227” or “The Golden Girls”. 2 (14-ounce) cans chicken broth. Ingredients 1 teaspoon extra-virgin olive oil 1-pound Italian link sausage, casing removed, cut into 1/4-inch-thick slices 1 onion, chopped 2 cloves garlic, minced 2 (14-ounce) cans chicken broth 1 can (15-ounce) cannellini beans, drained and rinsed 1 can (14
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