Ridge gourd recipes

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Ridge gourd lentil dal

Ridge gourd lentil dal

Peel and chopped ridgegourd-1 cup. In a sauce pan add the washed and soaked dals, onion, garlic, ridge gourd, tomato and cook for 18-20minutes or until the dals and veggies are cooked completely
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Ridge gourd Soup

Ridge gourd Soup

Protein, fiber-rich red lentils and hearty ridge gourd are transformed into a smooth fragrant soup. The ingredients are simple for this fuss free soup – ridge gourd, tomato, garlic, onion, and red lentils
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Easy Okra Gojju

Easy Okra Gojju

A variety of wholesome, spicy chutneys such as split yellow peas chutney (chana dal chutney), split black gram chutney (urad dal chutney), ridge gourd chutney, are prepared as a main part of the meal and not just as accompaniments such as coconut chutney
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