The fast diet michael mosley sample of diet recipes

Low Calorie Sweet and Sour Chicken For the 5-2 Diet

Low Calorie Sweet and Sour Chicken For the 5-2 Diet

A little while ago I was sent a sample of Truvia, a natural sweetener that is almost zero calorie.  The idea was supposed to be that I could cook with it, but when I checked, I found I’d been sent small sachets, the sort you might add to tea or coffee