Using passata recipes

ThermoFun’s Passata Recipes

ThermoFun’s Passata Recipes

Following are ThermoFun’s recipes using ThermoFun Passata. I am often asked for recipes that use my very popular Passata
My 6 Month Food Transformation

My 6 Month Food Transformation

In a bid to banish my hideous IBS symptoms that were plaguing my daily life, I decided to give up a large number of foods, start exercising properly on a weekly basis and focus on my wellbeing, rather than piling too much upon myself and causing yet more anxiety
Filling & Healthy Pulled Pork

Filling & Healthy Pulled Pork

400g passata. Remove the pork from the sauce and shred using 2 forks as below. * From daily allowance on F&H, can use spray oil (propoints will be 5 if using spray oil). 400g passata
Basic Cream of Tomato Soup

Basic Cream of Tomato Soup

This soup is made by using the smooth setting. 26 mins Ingredients 500ml Tomato Passata 400g Tin Plum Tomatoes or Chopped Tomatoes 2 Chicken or Vegetable Stock Cubes 100ml Double Cream Top up to your minimum level with semi skimmed milk
Slimming World Recipe:-  Chicken Parmigiana

Slimming World Recipe:- Chicken Parmigiana

A meal that you may not expect to be especially healthy, but using food optimisation and both your healthy extras this dish comes in at only 3 syns. 1 carton passata. Spray the low calorie cooking spray and fry off the garlic for 1 min, then tip in passata, sugar and oregano. 1 carton passata
Slimming World / Lasagne

Slimming World / Lasagne

4 Ingredients Low calorie cooking spray 1 red pepper, deseeded and finely chopped 1 small courgette, cut into bite-sized cubes ½ small aubergine, cut into bite-sized cubes 6 mushrooms, sliced 500g lean beef mince (5% fat or less) 1 onion, peeled and finely chopped 4 garlic cloves, peeled and crushed 400g can chopped tomatoes 400g passata 1 tsp dried rosemary 1 tsp dried basil 500g fat free natural yogurt 2 eggs Salt and freshly ground black pepper 12 dried lasagne sheets 160g reduced-fat cheddar cheese, grated Instructions Place a large, non-stick frying pan over a high heat. Add the tomatoes, passata and dried herbs, season well and cook for 12-15 minutes, stirring often. Notes Add 6 syns per portion if you are not using the reduced-fat Cheddar cheese as a Healthy Extra. 400g passata
Slow Cooker Beef Brisket Goulash

Slow Cooker Beef Brisket Goulash

If you’re not so keen on spicy heat, use half a tablespoon instead – it really is worth using smoked paprika if you can to get a real depth flavour
Slimming World Friendly Slow-Cooked BBQ Pulled Pork

Slimming World Friendly Slow-Cooked BBQ Pulled Pork

*using a knife and fork, shred the pork roughly. *500g Passata. 500g Passata. This is one of my favourite recipes for an easy but delicious tea, without the guilt factor as it is entirely slimming world friendly - in fact the BBQ Pulled Pork is FREE of syns on the Extra Easy plan