Veg rice recipes

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Hidden Veg, A Mama’s Secret!

In a small saucepan, melt together the butter and brown rice syrup. Sometimes, particularly when we are picking our battles wisely, we have to admit defeat and accept that our children will just not do what we want them too……in this instance I’m talking about them not eating a wide variety of vegetables
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Chili veg pitta pockets

Serve with wholegrain rice or pasta if desired. You see, I hadthought that I had taken out a portion of soup from the freezer and the plan was to serve this along with a salad and homemade bread rolls, however upon investigation it turned out to be a portion of vegetable chilli… quick rethink, so instead we have an alternative meal for two
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