Yoghurt prawn and lemon sandwich recipes

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12 Hours in London

it was fresh white and brown crab meat, crunchy fennel, smashed avocado with yoghurt and chilli. fried garlicky prawns with fennel, tomatoes, chilli, saffron, fish broth and lemony rocket
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Healthy Eating Out Tips

Chicken or fish tandoori or tikka dishes (no sauces), biryanis and dhals (rice and lentil-based), tomato, spinach or cauliflower-based vegetable curries (cooked in a smaller amount of fat), shashlick (chicken or prawns marinated in tomatoes, onion and peppers served on a skewer) and plain boiled rice
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