Site:how to be healthy recipes

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Easy And Healthy: 5 Snacking Items You Can’t Miss!

Easy And Healthy: 5 Snacking Items You Can’t Miss!

Combined with some fresh cream makes for a healthy yet heavenly treat or even better top it off with honey
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Gelato or Ice Cream – What’s Your Preference?

Gelato or Ice Cream – What’s Your Preference?

With a lower fat content, gelato tends to have more intense flavors than ice cream, especially obvious in tart, fruity flavors like raspberry, blueberry, strawberry and lemon
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I Have Dandruff…What Should I Do?

I Have Dandruff…What Should I Do?

What irritates your scalp may be different than the next girls/guys, but no one likes to go through it
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Don’t Make These Mistakes During Your Juice Cleanse

Don’t Make These Mistakes During Your Juice Cleanse

Before starting a juice cleanse, you need to detox for two weeks. The goal is to eliminate processed foods during this time
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Disordered Eating and Anxiety May Be Linked

Disordered Eating and Anxiety May Be Linked

There are many social, emotional, and physiological reasons that explain our eating patterns, but too often we ignore the one that may be the most serious
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Easy Ways To Protect Your Ears From Hearing Damage

Easy Ways To Protect Your Ears From Hearing Damage

Ringing of the ears can become permanent, and is often accompanied by increased blood pressure, pulse and production of stomach acid
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Getting Therapy After a Sports Injury

Getting Therapy After a Sports Injury

If it is a small injury, you will be able to deal with it on your own. However, more serious injuries may require physical therapy in order for you to completely recover
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6 Skills Every Beercationer Needs

6 Skills Every Beercationer Needs

The city you are visiting has much more culture and history than beerbelieve it or not ― and there are likely hundreds of attractions and events to keep you and your party happy and healthy
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5 Things You Should Be Doing To Maximize Your Chances Of A Healthy Life

5 Things You Should Be Doing To Maximize Your Chances Of A Healthy Life

Here are some great ways to stay healthy and you should be doing them all if you are a smart cookie. Some people would probably say it's their mobile phone because they never seem to be off the things these days, but when we talk about important things in our lives we don't necessarily mean materialistic things
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The Importance of Exercise for any Age

The Importance of Exercise for any Age

living a healthy lifestyle has been shown to reduce the symptoms associated with old age and also allows you to maintain a greater degree of mobility and independence
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The Top Three Myths Surrounding Dental Tourism

The Top Three Myths Surrounding Dental Tourism

These dental tourism myths are waiting to be debunked, and this article will do exactly that. This is a problem that can be easily avoided with research and by taking precautionary measures
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New Years Resolutions

New Years Resolutions

That doesn’t have to be the case though as there are ways to give yourself a better chance of staying on that straight and narrow and really accomplishing something that you set out to achieve
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How To Mix Valentine’s Day With Pancake Day

How To Mix Valentine’s Day With Pancake Day

Mixing Valentine's and Pancake Day shouldn't be too tricky, seeing as they are only two days apart this year
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Reduce Your Food Footprint

Reduce Your Food Footprint

You will save money because bulk costs less, and you will not need to shop as often, which will help you save on spontaneous spending
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Ingredient Substitutions 101

Ingredient Substitutions 101

And, while recipes are great for the not so experience cook, they often require a trip to the store or a number of changes to adhere to your personal tastes and preferences
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What Causes Headaches: 10 Factors

What Causes Headaches: 10 Factors

However, by becoming aware and recognizing the common headache triggers, suffers can take action to avoid the triggers and thus decrease the likelihood of a headache
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Tips For People Looking To Take Up Running

Tips For People Looking To Take Up Running

You’re ready to begin running if you’ve been walking or engaging in another kind of exercise on a regular basis – at least an hour a day, for three to five days a week
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What is The Sugar Tax?

What is The Sugar Tax?

According to The Guardian, this includes cracking down on the marketing of unhealthy products for kids and reducing the number of price promotions in supermarkets on sugary food and drinks